NSL: Speed Clinic

We will kick off this clinic with dynamic warm-ups then break into small group training stations led by the area's most premier speed coaches on acceleration, relay hand-offs, how to use starting blocks, running form, and injury prevention.  This clinic is INCLUDED for all exisiting Naples Speed League athletes.    

Being fast will always be a benefit in any sport you compete in. In track, by learning proper running form — explosiveness, stride length, body position, knee lift, and arm carry — all are essential components in running a route in football, getting to the goal in soccer, running the bases in baseball or ending a fast break on the basketball court. Speed matters! 

We are committed to teaching the next generation of athletes the proper form and execution in a super fun and encouraging environment!